Welcome to my blog: Best Exercise Cycle In India (For Weight Loss)
Exercise cycles are the best way to stay fit in the comfort of your home.
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These exercise cycles are low impact and offer a great cardiovascular workout to your body. Exercise cycles are used by many people worldwide to keep themselves fit and healthy.
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An exercise cycle can be used by both men and women generally between the ages of 15 and 65. People above or below this age should consult a physician before starting an exercise cycle.
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Exercise cycles are used widely among people who suffer from joint pains or any other chronic health problems.
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In this article, we have presented some of the best exercise cycles in India with a buying guide that will help you to find the best one that suits your needs.
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Benefits of using exercise cycle:
There are many benefits of using an exercise cycle regularly. They are as follows:
1. Easy availability of exercise cycles: Exercise cycles are easily available at an affordable price.
2. Can be used for fitness at home: Exercise cycles can be used at home to stay fit without any gym equipment.
3. Easy to use: Exercise cycles are very easy to use and can be used by both men and women at home.
4. Can be used by people of all ages: Exercise cycles can be used by people of all ages from 15-65 years without any complications.
5. Easy to maintain: Exercise cycles do not require much maintenance and can be used for many years without any maintenance cost.
6. Low impact on joints: Exercise cycles provide a great cardiovascular workout without putting much strain on your joints, which is good for people suffering from joint or bone problems.
7. Can be used by sedentary people: Exercise cycles are also beneficial for those who sit too much at work and lead a sedentary life because they provide a great workout without putting much strain on your body or joints.
8. Helps in weight loss: Exercise cycles help in weight loss too, if you use them regularly and with proper diet and lifestyle changes. Proper diet control is important for weight loss as well as a regular exercise schedule and good sleep quality is important for a healthy weight loss process.
9. Good for stress-relief: Stress is a serious issue these days because everybody is under stress due to our busy lives, hectic work schedules, etc. Then exercise is the best way to relieve stress because it releases endorphins that improve your mood and make you feel relaxed and happy after you exercise regularly.
10. Helps in increasing stamina: Exercise cycles improve stamina in your body by increasing your body’s ability to hold and sustain physical activities for longer periods of time, which helps in improving your overall health and well-being by increasing your overall stamina and strength of your body.
11. Helps in building muscles: Exercise cycles help in building muscles too because exercise cycles burn fat in your body and increase the muscle mass in your body with regular use.
12. Helps in weight maintenance: Regular use of exercise cycles also helps in maintaining your weight after you have lost weight due to diet changes and exercising regularly because exercise helps in burning more calories than your normal metabolism rate which helps in keeping you fit without gaining any weight back after you have lost weight.
Here’s The List of The Best Exercise Cycles In India With Price
|Best Exercise Cycles in India||Average User’s Rating||Price (Approx)||Buy Now|
|Lifeline 102 Best Exercise Cycle In India||3.9/5||6400/-||View On Amazon|
|Sparnod Fitness SAB-05 Air Bike Best Exercise Cycle In India||4.4/5||7999/-||View On Amazon|
|Reach Air Bike Best Exercise Cycles In India||4.3/5||6800/-||View On Amazon|
|Cockatoo AB06 Stainless Steel Best Exercise Cycle For Home Use||4.0/5||6000/-||View On Amazon|
|PowerMax Fitness BU-200 Best Exercise Cycles In India||4.0/5||6000/-||View On Amazon|
|Fitkit FK 500 Steel Airbike Exercise Cycle||5.0/5||6400/-||View On Amazon|
|Cardio Max JSB Fitness Bike for Home Gym||4.3/5||12200/-||View On Amazon|
Lifeline 102 Best Exercise Cycle In India
The exercise cycle is non-motorized exercise equipment that provides a low-impact aerobic workout. The handlebars move in a back and forth fashion to provide an aerobic workout. This is the best exercise machine to lose weight.
The exercise cycle is portable in nature. It can be easily moved from one place to another place. It can be kept in the corner of your room.
The exercise cycle comes with an electronic meter on its console. The meter displays time, distance, calories burned, speed and scan.
The product is best suited for the people who are looking for a cheap exercise cycle in India. It is a smooth and sturdy bike. The bike is decent for lightweight people. It can hold up to 100 kg of weight.
Sparnod Fitness SAB-05 Air Bike Best Exercise Cycle In India
The Sparnod Fitness SAB-05 Air Bike Exercise Cycle is the most effective aerobic exercise equipment which helps in reducing fat by burning calories. It is the best exercise equipment to make your body fit and healthy.
It is one of the best full body workout cycles. Its seat can be adjusted to suit your height. It comes with a digital display which displays time, speed, distance and calories burnt.
Its tension controller knob allows adjustment of resistance level thus offering different levels of workout intensity.
Reach Air Bike Best Exercise Cycles In India
The Reach Air Bike Exercise Cycle is a great way to exercise without any impact. It is designed to build muscle while burning fat and calories.
It comes with an easy-to-use interface and an LCD that will allow you to scan modes and track your time, distance, speed, and calories burned as you work out. It also has large adjustable seat cushions for you to sit comfortably as you exercise.
This air bike is ergonomically designed for comfortable seating with its large adjustable seat cushions. It comes with high-density foam on its handlebars, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out.
The bike is also equipped with a belt resistance, which requires minimum maintenance and delivers efficient workouts.
The bike also features a magnetic brake system that makes the rider work efficiently and operates quietly.
Cockatoo AB06 Stainless Steel Best Exercise Cycle For Home Use
The Cockatoo AB06 Stainless Steel Exercise Bike is one of the best exercise bikes available in India under 10000 rupees. The bike is sturdy and has a solid body.
It offers a good workout experience with its fan based resistance mechanism and large LCD console. The bike can be easily folded for storage and doesn’t take much space when stored. The assembly of the bike is easy and doesn’t require any tools or additional efforts.
The bike has a decent weight capacity which makes it suitable for both men and women of different heights. The seat is comfortable enough for regular use. The pedals are made of plastic but are well padded and have a good grip. The pedals tend to squeak after some time, this can be avoided by greasing them properly before use.
A high end exercise cycle will cost more than 10000 rupees but if you are looking for a good quality exercise cycle at an affordable price, the AB06 will not disappoint you.
PowerMax Fitness BU-200 Best Exercise Cycles In India
The PowerMax Fitness BU-200 Exercise Cycle is one of the best exercise cycles in India. This exercise cycle is best for people who want to have good quality exercise equipment at an affordable price.
PowerMax Fitness BU-200 Exercise Cycle is a stylish exercise cycle with which you can achieve all of your fitness goals at home. It is built to last long and is very sturdy. You can easily assemble it in minutes and start your workout.
If you are looking for the best exercise cycle in India, then the powermax fitness BU-200 exercise cycle is the one for you. It has a large 5″ display that makes it easy to keep track of your progress. It also has a large handle which provides you with maximum comfort. The saddle seat is designed to provide you with comfort and support your back.
The BU-200 exercise bike is equipped with multiple functions that are useful for beginners to experts and everyone in between. This includes the heart monitor, speedometer, odometer, calorie counter, distance traveled counter and pulse counter.
The BU-200 exercise bike also has a water bottle holder and bottle to keep yourself hydrated as you work out.
Fitkit FK 500 Steel Airbike Exercise Cycle
The Fitkit FK 500 Steel Airbike Exercise Cycle is the best exercise cycle for getting your heart rate up and your body moving. This exercise bike has a polished steel frame, a durable ACME fan wheel flywheel and a seat that is both comfortable and adjustable.
This exercise bike is designed to provide you with an effective workout. The durable, high-quality steel frame is made from powder coated steel that is both lightweight and strong enough to support users up to 300 pounds. The ACME fan wheel flywheel allows air to act as resistance.
This air resistance provides you with a more effective workout than traditional exercise bikes that rely on friction for resistance. The fan wheel flywheel provides you with an effective workout with every pedaling motion.
The seat on the Fitkit FK 500 Steel Airbike Exercise Cycle is also designed to provide you with a more effective workout. The seat is adjustable so that you can find the right position for your height and comfort level.
The pedals are designed with a foot lock so that you can safely use the pedals while your feet are in the pedals without having to worry about your feet slipping off.
The Fitkit FK 500 Steel Airbike Exercise Cycle also has a five display system that tracks time, speed, distance, calories burned and scan. This display system will keep you informed about how effective your workout is so you can work harder to reach your workout goals.
Cardio Max JSB Fitness Bike for Home Gym
The Cardio Max JSB Fitness Bike for Home Gym X-Bike is a compact, easy-to-use, and foldable exercise cycle for your home.
This exercise bike comes with non-skid foot pedals and adjustable foot straps. The backrest support and the back handles provide you with a comfortable and relaxed workout.
You can easily install it in your home by following the installation guide available on Youtube. The manual is also simple and easy to understand. The display screen displays your distance, speed, time and calories burnt. It also has a total distance traveled counter.
Buying Guide-Best Exercise Cycles in India
An Exercise cycle trainer is a great aid for those who want to lose weight or get fit and stay fit. There are several types, so you need to choose wisely.
The following tips will help you to choose the best exercise cycle for your home fitness goals.
Choose an exercise cycle that you can afford and which can be used for the purpose you have in mind. The exercise cycle needs to be stable. It should not move while you are using it.
The seat must be comfortable. If the bike is too high, you will find it hard to use it. Choose one that has a large display and one that shows your speed, time and distance covered.
Best uses of exercise cycle:
Exercise cycles are used for weight loss, cardiovascular fitness and training, body toning, strength training and flexibility training.
Different Types of Exercise Cycle:
The upright exercise cycles:
This type of exercise cycle is also known as the spinning bike. The frame is tall and large in size and is suitable for tall people. The seat is comfortable and the handlebars are adjustable.
This type of exercise cycle is suitable for cycling enthusiasts who want to workout indoors. This type of exercise cycle is also preferred by those who want to lose weight or get fit and stay fit.
The upright exercise cycles can be used by people of all ages, but care should be taken by children under the age of 10 so that they do not fall off while they are exercising.
The recumbent exercise cycle:
This type of exercise cycle is low to the ground, so it is easy to get on or off it. It is also easy to pedal it because the angle at which it is placed allows for comfortable pedaling.
This type of exercise cycle is suitable for people with joint problems that make it hard for them to use any other type of exercise cycle.
This type of exercise cycle can only be used comfortably by people aged 10 or above.
The hybrid exercise cycles:
The hybrid exercise cycle is a combination of upright and recumbent cycles, so it has the advantages of both types. Users like this type of exercise cycle because it can be adjusted according to their heights.
Similar to the upright exercise cycle, the hybrid cycles have handles that can be adjusted to suit the height of the user. It also has a seat that can be adjusted as per the user’s height.
It also has a backrest just like the recumbent exercise cycle, which makes it more comfortable than the upright exercise cycle because users don’t have to lean forward to reach the handlebars in order to keep up with their pedaling motion.
It is ideal for people who are between 5’8’’ and 6’4’’ in height and are aged 10 or above.
The indoor cycling cycle:
This type of exercise cycle is similar to an upright exercise cycle but has smaller wheels and no shocks on its wheels so that it doesn’t make much noise when in use.
Due to this reason, it is best suited for use indoors where there is no risk of disturbing neighbors or family members who may be sleeping or watching TV when in use.
It has a comfortable seat and adjustable handlebars just like an upright exercise cycle does, so it is easy to use and allows users of any age group to use it comfortably without worrying about falling off while exercising on it.
It can be adjusted for height according to users’ preference, so it caters well for those who are taller than average as well as those who are shorter than average in height.
However, care should be taken by short users so that they don’t fall off while exercising on it due to its smaller wheels that make it easier to tip over when in use.
The seat can be adjusted vertically so that users can find an angle that allows them to pedal comfortably without feeling any strain on their legs or back when using it for a long period of time. It can be used by people who are aged 10 or above and who stand between 4”11” and 6’4” tall in height.
The self-powered exercycle:
This type of exercise cycle needs no motor as its pedals are turned by hand instead of using an electric motor or battery power as its source of power, so it does not need charging at all times and makes very little noise when used indoors even when pedaling at a high speed, making it suitable for indoor use even at night when others are sleeping or watching TV.
This type of exercise cycle is also more affordable than other types because there are no complex parts used in its construction like there are with recumbent and hybrid cycles, which means that fewer repairs are needed over time as well as less maintenance required overall.
The Cycle should have a comfortable seat:
The best exercise cycle should have the most comfortable seat. It’s a common misconception that the exercise cycle with a fixed seat is less comfortable than the one with an adjustable seat.
This is absolutely wrong! In fact, the exercise cycle with an adjustable seat is also available in the market.
However, if you are not sure about which one to buy, then go for the one with a fixed seat. Because an adjustable seat can give you more flexibility and convenience when it comes to adjusting the height. But make sure that the seat is properly padded and comfortable.
The Pedals must have proper grip:
The pedals should have proper grip. The pedals should be designed in such a way that they can easily fit into your feet.
They should also be padded in order to give comfort to your feet during the workout session.
Look at the console on the exercise cycle:
Check whether the console on the exercise cycle displays all the necessary information or not. If it does, then it’s great! Because most of the consoles display time, distance traveled by you, calories burnt by you, speed etc.
These are all the required information displayed by most of the exercise cycles nowadays.
Frequently Ask Questions-Best Exercise Cycles In India
Q: 1. Will exercise cycle help me lose weight?
A: Yes, it will. Increasing your heart rate for a duration of time will help you burn extra calories and hence you lose weight.
Q: 2. What are the different types of exercise cycle available in India?
A: There are three main types of exercise cycles available in India – Upright exercise cycle / Recumbent exercise cycle / Spin cycle.
Q: 3. What is upright exercise cycle?
A: Upright exercise cycle is a compact exercise bike where you sit upright, like you would sit in a chair. It is used to burn calories, lose weight and tone muscles.
Q: 4. What is recumbent exercise cycle?
A: Recumbent exercise bike is also known as an exercise recliner. You lay back with your legs supported and your head and shoulders supported. It is used to burn calories, lose weight and tone muscles.
Q: 5. What is spin cycle?
A: Spin cycle is a variation of upright exercise cycle where it has an adjustable seat height and adjustable handle bars. It is used to burn calories, lose weight, and tone muscles.
We have made a compilation of Best Exercise Cycle In India. Hope you like it. If you want to add some other exercise cycles to the list, please let us know. Thanks for reading.