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Welcome to my blog: Best Green Tea For Weight Loss
Green tea for weight loss is the most widely used natural remedy for obesity. Green tea adds to your overall health and can be an excellent support in losing weight. It helps in reducing appetite, burning calories, and increasing the metabolic rate.
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Green tea reduces blood glucose levels, cholesterol levels, and blood pressure. Furthermore, it also helps in increasing immunity, improving digestion, and has anti-inflammatory properties.
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Let us find out which green tea is best for weight loss, buying guide and how to drink green tea for weight loss.
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When to Drink Green Tea For Weight Loss?
As the name suggests, this is a drink. So it can be drunk at any time of the day or night depending upon your convenience. It is always better to drink it before or after meals than during meals. During meals, you can drink normal water. It is best to consume green tea at least three times a day.
Best Brands of Green Tea In India
- Lipton Honey Lemon Green Tea Bags
- Tetley Green Tea, Ginger, Mint and Lemon
- Girnar Green Tea, Desi Kahwa
- Typhoo Green Tea
- Heapwell Japanese Matcha Green Tea Powder
- Twinings Green Tea and Lemon
- The Indian Chai – Slimming Healthy Green Tea
- Teamonk Darjeeling Organic Green Tea for Weight Loss
- FirstBud Organics Tulsi Green Tea
- Eco Valley Organic Green Tea
Here’s The List Of The Best Green Tea For Weight Loss
|Best Green Tea For Weight Loss||Ingredients||Buy Now|
|Lipton Honey Lemon Green Tea Bags||Green Tea, Lemon, and Honey||View On Amazon|
|Organic India Classic Tulsi Green Tea||Green Tea and Tulsi||View On Amazon|
|Tetley Green Tea for weight loss||Vitamin C, Ginger, Mint & Lemon||View On Amazon|
|Kimino Japanese Organic Matcha Green Tea Powder||Green Tea and Matcha||View On Amazon|
|Glenberg Slim Detox Tea for weight loss||Ginger, turmeric Vegetarian||View On Amazon|
|Typhoo Pure Natural Green Tea Bags||Green tea||View On Amazon|
|Himalaya Green Tea||Green tea||View On Amazon|
|Eco Valley Organic Green Tea for weight loss||Dandelion and Mint||View On Amazon|
Lipton Honey Lemon Green Tea Bags
The Lipton green tea bags are the best green tea for weight loss in India. The Lipton green tea bags are packed with powerful antioxidants which are known to cut down the excess body fat and help in weight loss.
Green tea is rich in antioxidants and loaded with polyphenols and flavonoids which fight the free radicals and help in maintaining a healthy body.
The Lipton green tea bags can be taken in any season and taste great with lemon and honey.
|Ingredients||Green Tea, Lemon, and Honey|
|Flavor||Lemon and Honey|
|Quantity Available||25 bags, 50 bags, 100 bags|
|Certification||RA Certification and FSSAI Certified|
|Special Features||Protects from cardiovascular disease, Antioxidants, weight loss and enhances metabolism|
Organic India Classic Tulsi Green Tea
The Organic India Tulsi Green Tea is the best green tea for weight loss. It is an Ayurvedic product that has no side effects. This green tea is made up of organic Tulsi, green tea, and other ingredients which help to reduce weight.
It provides rapid action, is an effective digestive tonic, antioxidant, weight management, healthy metabolism, energy booster, stress reliever, improves immunity, revitalizes the body, provides relief from cough, cold, flu, sore throat, indigestion, constipation, bloating, acidity, fatigue, liver disorders, high cholesterol, skin problems, hair fall, stress, headache, anxiety, depression, hypertension, heart diseases, kidney disorders, inflammatory diseases, diabetes, cancer, menopause, female health, etc.
|Ingredients||Green Tea and Tulsi|
|Quantity Available||25 bags, 100gm powder, 200-gram powder|
|Certification||Certified organic, Soil Association, Ecocert, India Organic, HACCP, GMP|
|Special Features||Weight management, Antioxidant and healthy metabolism|
Tetley Green Tea
The Tetley Green Tea comes in a box with 20 individually packed bags inside the box. The box is resealable so it can be used later. The box contains 20 individually packed bags that are easy to carry.
The Tetley Green Tea that I’m reviewing today is Ginger, Mint, and Lemon flavored green tea. Each bag makes one cup of green tea. I enjoy the taste of this green tea, and I like its refreshing flavor.
This cup of green tea has a natural taste and doesn’t contain additional sweeteners. The green tea has a pleasant aroma, but it’s not too strong. As mentioned in the box, Tetley Green Tea is an excellent source of Vitamin C which is good for our immune system.
This green tea has got antioxidant properties that are beneficial for our health. I like the benefits of this green tea, and I always keep some Tetley Green Tea in my cupboard. I usually enjoy a cup of hot green tea after lunch or dinner, and it helps me digest my food easily.
Green tea also gives me lots of energy during my work hours, and it keeps my mind alert. I can simply enjoy a cup of green tea with dinner at night, and it gives me a boost of energy for the next morning.
|Ingredients||Vitamin C, Ginger, Mint & Lemon|
|Flavor||Ginger, Mint & Lemon|
|Special Features||Tackles fatigue, Contains L-theanine, and aids digestion issues.|
Kimino Japanese Organic Matcha Green Tea Powder
The Kimino Japanese Organic Matcha Green Tea Powder is a quality matcha green tea powder with a nice flavor. The powder is a fine powder and has a delicious taste.
The powder is a bit on the higher side price-wise but is a good value for the money spent.
The flavor of the powder is a bit on the sweeter side and has a pleasant flavor with a hint of bitterness.
The flavor of the powder is good and is a good substitute for people who do not like the bitter taste of organic matcha.
|Ingredients||Green Tea and Matcha|
|Flavor||Smooth natural flavor|
|Special Features||Detoxify body, Lowers Cholesterol, Anti-aging, Boost Metabolism and Antioxidant|
Glenberg Slim Detox Tea
The Glenberg Slim Detox Tea is a powerful blend of green tea extracts and other natural ingredients. It helps in the elimination of toxins from the body and boosts energy.
It is a great combination of various antioxidants and polyphenols that helps in reducing the absorption of fats and carbohydrates and blood sugar levels and thus helps in quick and safe weight loss.
It burns calories and deals with cravings and hunger pangs. It also improves the functioning of the immune system and scavenges free radicals and protects the body from infections.
This tea is also helpful for weight loss. It keeps the body hydrated and helps in balancing blood sugar levels. It is a strong antioxidant that helps in protecting the body from various diseases.
|Ingredients||Ginger, turmeric Vegetarian|
|Flavor||Herbs and Spices|
|Special Features||Helpful antioxidizing properties|
Typhoo Pure Natural Green Tea Bags
The Typhoo Pure Natural Green Tea Bags are one of the best green tea bags on the market nowadays. Consuming this tea will provide you an immense amount of benefits, including losing weight, boosting your metabolism, improving your immune system, and providing you with much-needed antioxidants.
The Typhoo Pure Natural Green Tea Bags are the perfect choice for those who like to drink green tea but don’t like the bitter taste that often comes with it. It is one of the best green tea bags, which has even won the taste test at the world’s largest food award, the Great Taste Awards. It is manufactured by Typhoo, which is one of the leading brands in the UK.
The Typhoo Pure Natural Green Tea Bags are packed with a number of health benefits. It is one of the best green tea bags, which is loaded with antioxidants and has zero calories. The antioxidants and minerals in this green tea kill free radicals and prevent cancer, heart disease, and other diseases. It is also said to reduce the risk of heart attack and stroke.
The Typhoo Pure Natural Green Tea Bags also help to lose weight. It contains a high level of caffeine, which boosts metabolism and helps burn calories. It also increases the rate of fat burning and helps keep the body slim and fit. Another benefit of this tea is that it helps to reduce stress and relaxes the mind. It is recommended to be consumed 2-3 times a day for optimum results. It is also available in a fair amount of flavors.
|Tea Form||Tea Bags|
|Special Features||Relieves stress, Rich in Antioxidant, Weight loss|
Himalaya Green Tea
The Himalaya Green Tea is a natural antioxidant with anti-carcinogenic properties. It has an anti-aging effect on the skin, is a powerful stimulant for digestion, is a potent antioxidant that builds the body’s immunity, and has anti-fatigue properties.
The most popular of all teas, green tea is known for its high levels of beneficial antioxidants called polyphenols. These potent antioxidants reduce the risk of developing cancer and heart disease and play a role in boosting your immune system.
Green tea is also a natural source of caffeine, a substance that is known to have a positive effect on cognitive function. It also contains vitamin C, a vitamin that boosts the immune system and helps protect against colds, and vitamin A, a nutrient that promotes healthy eyes.
|Tea Form||Tea Bags|
|Special Features||Detoxifies Body, Antioxidant stabilizes blood pressure and boosts the functioning of the brain.|
Eco Valley Organic Green Tea
The Eco Valley Organic Green Tea is one of the best green teas for weight loss. It is one of the best green tea brands in India. It is enriched with nutrients that are beneficial for health. It is rich in antioxidants which help to eliminate toxins.
When toxins are accumulated in the body it results in damage to body cells resulting in various diseases. The main component of green tea is ECGC (epigallocatechin gallate).
It is an antioxidant that helps to eliminate toxins. It reduces the chances of heart disease, cancer, diabetes, and obesity. Green tea contains an antioxidant called ECGC (epigallocatechin gallate) which helps to burn the fat in the body.
|Ingredients||Dandelion and Mint|
|Tea Form||Tea Bags|
|Special Features||Eliminate toxins, ECGC type of catechin and eases fluid retention|
How To Choose The Right Green Tea For Weight Loss?
Consider teas that are easy to carry and light in weight:
There are various brands of green tea available in the market today that are very healthy and tasty as well. It is very important that you choose a brand of green tea that suits your taste buds as well as your budget. There are some brands that are very popular among people for their delicious taste and high-quality ingredients.
Some of the popular brands include Pure India Foods, Lipton Green Tea, Assam Valley Company Pure Green Tea, etc. You can research these brands online or ask for them from your local grocer or dietician before you make your choice.
Consult your dietician on what suits you most well:
Before you start taking green tea for weight loss, it is important that you consult your dietician first so that he/she can suggest to you what would be the best brand or brand type for you.
You may have some medical conditions so it is important that you consult a dietician before starting this treatment so as to avoid any side effects of green tea on your body.
Choose a green tea that is best known for activating the metabolism:
Green Tea has been known to have many benefits on the body but one of the most important benefits of green tea is the activation of the metabolism by increasing body temperature which in turn helps in increasing body energy levels as well as burning calories and fats stored in the body reducing weight and making one feel lighter and fresher throughout the day and thus helping one lose weight effectively without much effort required from your end
Find a green tea that has a higher number of antioxidants:
Antioxidants help in protecting our body from free radicals which can damage the cells leading to accelerated aging and even degenerative diseases like cancer and heart disease.
So choosing a green tea that has more antioxidants is helpful in keeping our body fit and healthy as well as preventing any such degenerative diseases from occurring in our body.
Frequently Asked Questions (FAQs)-Best Green Tea For Weight Loss
Q: When to drink green tea for weight loss?
A: You can drink green tea any time of the day. But, if you drink it after your breakfast, you will lose weight faster as compared to those who drink it for lunch or dinner.
Q: How to drink green tea for weight loss?
A: You can consume green tea in two ways – hot and cold. To make a hot cup of green tea, you just pour boiling water into a cup containing a teabag. Then, allow the tea bag to seep into the water for 3-4 minutes.
To make a cold cup of green tea, all you need to do is pour boiled water over a tea bag and squeeze it gently. You can also add lemon or mint leaves to your cold green tea to make it taste better.
Q: How much green tea should I drink for weight loss?
A: The dosage of drinking green tea for weight loss differs from person to person. However, drinking two cups of green tea every day is recommended to lose weight effectively and safely.
Q: Which green tea is most effective for weight loss?
A: The best green tea for weight loss that we have come across is Organic India Classic. It consists of 137 times more antioxidants than regular green tea and contains no caffeine as well as no additives.
The matcha gold powder also helps in boosting metabolism and increasing energy levels as well as concentration levels as well as alertness levels. It is best known for its ability to improve concentration and focus as well as energy levels and alertness – all of which are required for losing weight effectively and safely.
Q: What are the benefits of taking green tea?
A: Green Tea has numerous benefits and among them are: It helps in reducing cholesterol and bad cholesterol levels; it helps in preventing heart disease; it helps in preventing cancer; it helps in improving bone health; it helps in reducing stress; it helps in improving memory; it helps in increasing muscle mass; it helps in improving mood; it helps in improving blood flow; it helps in lowering blood pressure; and finally, it helps in boosting metabolism.
Green tea is a wonder drink that helps in losing weight rapidly and naturally. It is a natural product and has numerous benefits for your health.
It may not be as effective as other weight loss supplements, but it does work in a similar way by boosting metabolism and burning fat in the body. In fact, it helps in burning calories for up to 12 hours after consumption. You can choose from the various brands of green tea available in the market, based on the price range, quality, quantity and other factors.
We hope that this article on Best Green Tea For Weight Loss In India helped you choose the right green tea for weight loss.